The Art Of Stretching

Product Description

Stretching requires some very definite movements, but its important to fully understand the movements and how they protect your back. Let your body know what’s coming is an important part of back health as is let your body breathe. A new approach to back injury prevention will help people learn these techniques, but more importantly, use them on a daily basis.

Run Time: 11 minutes, English

High Quality Safety Video, Training Video

Notes: Your system will need to be compatible with Windows Media 9 or higher to play the "Preview"

After Clicking the "Preview" button there will be a brief delay during buffering of the video in your media player

Previews - image quality is compressed for easy download. It is not representative of the quality of the original VHS or DVD you will receive.

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